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Welcome. I am so glad you are here. This is not an easy space to occupy and I want to congratulate you for reaching out. I will do more listening than talking in this space, but will also help you start to find your way again. In this space, we will start putting pieces back together and begin the process of re-establishing your identity.
This space tows the line between coaching and counseling, and if you are still struggling to move out of this space after three months of sessions, I will recommend you seek counseling so you are better able to process your loss and move on. My coaching practice focuses on a forward-facing direction, and sometimes you need to understand more of your past to move forward. I want to make sure you have the support you need to heal.
In this space, the time we meet will be varied, depending on your processing and exploration needs.
By the end of our time in this space, you will have a relatively good idea of who you are now in comparison to who you were. You may not have all the answers, but you are confident in your new identity.
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